Local therapists and clinics

Insomnia Treatment

The Insomnia Research Laboratory currently only offers treatments through ongoing research projects (see research page for details) and through the UNT department of psychology clinic (graduate student therapists). The lab does not offer assessment or treatment for sleep apnea or other organic disorders. In rare occasions students from the lab will see pediatric patients with sleep problems in the clinic.

Free: 

Online automated CBT-I (Veteran Focused): Path to Better Sleep

Self-help workbook (Veteran Focused): Improve Your Sleep

Local In-Person:

University of Arizona Behavioral Health Clinic
Psychology Building, Room 210
1503 E University Blvd.
Tucson, AZ 85721-0068

University of Arizona Behavioral Sleep Medicine Clinic
Banner - University Medical Center South
Behavioral Health Pavilion
(formerly UAMC)
2800 E. Ajo Way
Tucson, AZ 85713
Operator: (520) 874-7500
Appointment Line: (520) 874-7520 or (520) 874-7523